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Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits

Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits

Feed excerpt — reported by Inc.

People with type 2 diabetes, heart disease, or stroke who slept well had better cognitive function and greater brain volume than those who slept poorly.

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