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Yale scientists reveal what really slows aging and what doesn’t

Yale scientists reveal what really slows aging and what doesn’t

Feed excerpt — reported by Science Daily

Yale researchers have discovered that certain prescription drugs, healthy diets, and exercise can measurably slow biological aging, while popular anti-aging supplements appear largely ineffective. Their analysis of 51 studies could transform how scientists evaluate anti-aging treatments, although whether these biological changes actually extend life remains uncertain.

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